{"id":108,"date":"2022-09-16T12:48:50","date_gmt":"2022-09-16T12:48:50","guid":{"rendered":"https:\/\/my-football-coach.co.uk\/?p=108"},"modified":"2022-09-16T12:48:50","modified_gmt":"2022-09-16T12:48:50","slug":"west-ham-goal-analysis","status":"publish","type":"post","link":"https:\/\/my-football-coach.co.uk\/?p=108","title":{"rendered":"West Ham goal analysis"},"content":{"rendered":"\n<p>In these highlights from West Ham v Tottenham in the Premier League watch the West Ham (in the claret shirts) goal, what do you notice about it? <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"West Ham v Tottenham (1-1) | A tight London derby | Premier League Highlights\" src=\"https:\/\/www.youtube.com\/embed\/TtXTJ3oDvDA?start=91&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>The goal comes from a quickly taken throw in, 7 seconds after it is taken the ball is in the net. Watch again, keep your eyes peeled for the West Ham&#8217;s right back, the number 5, who runs over and takes the throw in quickly before the Tottenham team are set up. As the player takes the throw in the Tottenham player in front of them has their back to the ball, they have no idea the throw in is about to be taken! From this we can learn, when it&#8217;s our throw ins look for opportunities to get the play restarted quickly to catch the opposition off guard. When we&#8217;re defending get set quickly and try to always face the ball.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In these highlights from West Ham v Tottenham in the Premier League watch the West Ham (in the claret shirts) goal, what do you notice about it? The goal comes from a quickly taken throw in, 7 seconds after it is taken the ball is in the net. Watch again, keep your eyes peeled for [&hellip;] <a class=\"read-more\" href=\"https:\/\/my-football-coach.co.uk\/?p=108\" title=\"Permanent Link to: West Ham goal analysis\">&rarr;Read&nbsp;more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73,11,6,19],"tags":[48,71,72,70,69],"class_list":["post-108","post","type-post","status-publish","format-standard","hentry","category-attacking","category-defending","category-fullback","category-match-highlights-analysis","tag-goal","tag-premier-league","tag-throw-in","tag-tottenham-hotspur","tag-west-ham"],"acf":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=108"}],"version-history":[{"count":1,"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/108\/revisions"}],"predecessor-version":[{"id":109,"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/108\/revisions\/109"}],"wp:attachment":[{"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}