{"id":41,"date":"2022-05-06T13:16:58","date_gmt":"2022-05-06T13:16:58","guid":{"rendered":"https:\/\/my-football-coach.co.uk\/?p=41"},"modified":"2022-07-12T19:57:54","modified_gmt":"2022-07-12T19:57:54","slug":"tip-to-improve-your-first-touch","status":"publish","type":"post","link":"https:\/\/my-football-coach.co.uk\/?p=41","title":{"rendered":"Tip to improve your first touch"},"content":{"rendered":"\n<p>Improve your ball control with these tips and drills. This video covers how to control the ball from short passes and mid range passes, and directional touches &#8211; all vital skills for ANY position!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"TIPS TO IMPROVE YOUR FIRST TOUCH \u2705 | KitLab\" src=\"https:\/\/www.youtube.com\/embed\/TYFrv1Yg9Jw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Improve your ball control with these tips and drills. This video covers how to control the ball from short passes and mid range passes, and directional touches &#8211; all vital skills for ANY position! <a class=\"read-more\" href=\"https:\/\/my-football-coach.co.uk\/?p=41\" title=\"Permanent Link to: Tip to improve your first touch\">&rarr;Read&nbsp;more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,15],"tags":[],"class_list":["post-41","post","type-post","status-publish","format-standard","hentry","category-ball-control","category-drills"],"acf":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/41","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41"}],"version-history":[{"count":2,"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/41\/revisions"}],"predecessor-version":[{"id":74,"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/41\/revisions\/74"}],"wp:attachment":[{"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my-football-coach.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}